attitude than technique.
Sometimes the only adjustment
needed is a few exercises that
improve the act of making love.
Although the practices below can
be done alone, they are best
practiced while making love with
your partner.
your touching exclusively on the genitals, breasts or buttocks. Let your hands
explore the more neglected areas for a greater impact on lovemaking. the feet,
for instance, are highly sensitive to touch. To see how powerful this rule can
be, the next time you make love, agree to go 30 minutes without touching the
sexual areas of the body.
2. Encourage your partner. To prevent worrying, "I'm taking too long" or "This
won't work," partners should cheer each other on by using positive statements
such as, "I'm enjoying this, take as long as you want."
3. Be in the moment. While making love, put ALL thoughts out of your head.
Instead, focus on the sensations of your five senses. When you catch your
mind drifting, bring it back.
4. Never compare lovers. You've learned your skills from your past, but your
partner doesn't need to hear about your schooling. Concentrate on mastering
your techniques with your current partner.
5. Try different Sex Positions. Trying out new sexual positions is a great
method of finding new ways to please your partner and yourself. Different
positions allow for deeper penetration and different angles during intercourse.
